1:1 Inner Alignment Sessions
Realign back to your source frequency
Somatic clarity, breath, mudra, chakra-based work for those ready to work deeply on their internal alignment, through body-based, energetic tools.

Realign back to your source frequency
Somatic clarity, breath, mudra, chakra-based work for those ready to work deeply on their internal alignment, through body-based, energetic tools.
In a world where people live as identities, attached to the material world, seduced by form, in a lot of inner stress and disconnected from their bodies and sometimes their souls, Yoga, as unity, is the journey of the mind melting in the heart.
It is balancing the physical body, the mental body and the emotional body. I offer a range of tools that can be used together, depending on one’s needs on the soul evolution, on lifestyle and determination.
Yoga opens its wisdom for a deeper understanding of life for those who will surrender with open heart for finding their own truths
Join me in a session of self love and self care, tailored to your own needs, where I will guide you to connect with yourself, uplift your spirit and nourish your body, your mind and your senses.
If you’d like to try an Alignment Session, you can book a 15-minute free introduction call first.
Alignment Sessions are one-to-one meetings designed to help you reconnect with yourself. Through conversation, breath, simple mudras, meditation and chakra-based practices, we work to release tension and patterns that no longer serve you. This creates space for you to show up with more authenticity and a deeper sense of connection to your real self.
The sessions are practical and adaptable and no prior experience is needed.
Freedom begins when we stop searching outside and return to our own center. Coming back to yourself and resting in your heart, one with everything.
These sessions are especially supportive for women who:
Feel stuck, disconnected, or out of touch with themselves
Carry stress, tension, or unprocessed emotions that weigh on daily life
Want to explore gentle, non-physical tools to feel more present and grounded
Sense a gap between who they are and how they show up in the world
Are navigating transition, uncertainty, or inner questions that feel hard to untangle alone
Long for a safe, feminine space to be seen, heard and guided.
Every session begins with a short conversation to see what comes to be shared in that moment.
From there, we talk and I guide you into practices like pranayama, mudras, meditation, or chakra-based tools, that help bring awareness to where the energy is blocked or scattered.
As the session unfolds, we move beneath the surface. Often what shows up is not just stress or tension, but patterns that have shaped how you relate to yourself and the world. Through presence and simple, body-based tools, these patterns begin to soften.
We close with reflection and grounding, so that the experience is not only felt in the moment but integrated in your being. Each session is tailored to your pace and your readiness: gentle, practical, and deeply personal.
Format: Online video call (Google Meet)
Length: 60 minutes
Price: €40 per session (package available if you want regular support)
Languages: English, Romanian
I guide one-on-one Alignment Sessions that help women discover/ reconnect with themselves.
My approach draws on 12+ years of experience with yoga and inner practices, offering practical tools to release tension and realign with what feels true.