Something that is weaved in all my work is embodying conscious living – self-awareness is at the core of my daily existence. Every moment is an opportunity for growth and self-discovery. I regularly take time to examine my thoughts, actions, and emotions, seeking to understand the underlying motivations and patterns that shape my life.

I strive to be fully present in each moment, savouring the richness of life and paying attention to the details that often go unnoticed.

My pursuit of self-awareness  extends to all aspects of my well-being, including physical, mental, emotional, and spiritual health. I believe that true growth involves balance and harmony in all these dimensions.

I’m always seeking to expand my horizons and I aim to be a supportive presence in the lives of those around me, as I believe that helping others also contributes to my own growth.

I find joy in sharing my experiences and insights with others, whether through mentoring in my yoga classes or participating in community activities focused on personal development and well-being. I aim to inspire and empower others to embark on their own journeys of self-discovery and growth.